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Shrikant Kshirsagar
Health & Wellness Facilitator
About Me
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- Photos (35)
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- Video (22)
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- Deep Breathing (15)
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- My Quotes (11)
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- Common Yoga Protocol (9)
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- International Day of Yoga (8)
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- Chair Yoga (7)
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- Posture Alignment at Work desk (7)
- Spine Stretch (7)
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- Voice Care (7)
- Cheer & Joy (6)
- Health Awareness (6)
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- Rapid Breathing (6)
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- #WorkplaceWellness #EmployeeEngagement #InvestinginHealthandWellbeing (4)
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- Laughter Yoga (4)
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- #Destress #ExcellantCardio #BoostsImmuneSystem #PainKiller #ImprovesOyygenation #StimulatesEndorphins (3)
- #acupressure #covidcare #alternativetherapy (3)
- AYUSH Ministry (3)
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- Basics of Breathing (3)
- Breathe (3)
- BreathingFitness (3)
- Buzzing Sound (3)
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- Yoga Nidra (3)
- #Breathing #Immunity #Health #immunity #dailysessions (2)
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- 21st June 2018 (2)
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- Breath at Workplace (2)
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- Calming Effect (2)
- Chair Yoga Office Executives (2)
- Cleaning Mind (2)
- Coherence for Harmony (2)
- Daily Dose for Happiness (2)
- Deep Inhalation & Exhalation (2)
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- Educational Institution (2)
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- Energising Techniques (2)
- Eye Bath (2)
- Flyer (2)
- Gazing at Candle flame (2)
- Gentle Neck Movements (2)
- Happiness Stress Test (2)
- Happy Harmones (2)
- Health Awareness for Women (2)
- Health Tips (2)
- Heart Care (2)
- Heart Seat of Emotions (2)
- Holistic Living (2)
- Improve Immune System (2)
- Improve Lung Capacity (2)
- Increases Happiness (2)
- Invest 24 Minutes Daily for Self (2)
- Joint Exercises (2)
- Laughter Unique Gift to Human beings (2)
- Meditate (2)
- Presentation (2)
- Reduce Respiratory Rate (2)
- Relaxation Technique (2)
- Sound Bowl Healing (2)
- Speed of Mind (2)
- Stress (2)
- Vitamin D (2)
- Warehousing Team (2)
- Workshops (2)
- Yoga An Holistic Approach for Health & Well being (2)
- Yoga for Working Women (2)
- Yogic Postures (2)
- #Breathing #Immunity #Health #immunity (1)
- #Destress #ExcellantCardio Stress Stress Buster (1)
- #Immunity #Health #Acidity #Hypertension #Diabetes #Spine #Jointpains #Circulation (1)
- #Immunity #Health #Acupressuretools #improvecirculation # (1)
- #acupressure #alternativetherapy #thyroidcare (1)
- #acupressure #covidcare #alternativetherapy #Acidity #BloodPressure #Hypertension #Weightloss #Spinecare (1)
- #alternativetherapy (1)
- #driversdaycelebration #health #safety #hygiene (1)
- #heartday #healthyheart #heartcare #happiness #joy #laughter #forgiveness (1)
- #mentalhealth #stress #anxiety #depression #yoga (1)
- #sujok (1)
- #sujok #reflexology #Health #Fitness (1)
- 32 Tools (1)
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- Awareness on Yoga and Alternative Choices for Wellness (1)
- Basics of Meditation (1)
- Bipolar Day (1)
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- Boost Your Confidence (1)
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- Breathing (1)
- CIDCO Exhibition Center (1)
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- Celebrate International Yoga Day 21st June (1)
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- Chennai (1)
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- Combining Abdominal & Chest Breathing (1)
- Computer Ergonomics (1)
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- Constrict Throat (1)
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- Corporate office Banking Sector (1)
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- Customized to Corporate . Managing Stress (1)
- De Addiction (1)
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- Excellent Cardio Exercise (1)
- Expandable Capacity 3600 (1)
- Expandable Lung Capacity 3600 (1)
- Eye Exercises (1)
- FIT 15 (1)
- Facilitation by Lady Teachers (1)
- Fitness (1)
- Focusing on Candle Flame (1)
- Global Event (1)
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- Hand Eye Coordination (1)
- Hand Wrists Exercises (1)
- Happiness Day (1)
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- Heart Focus (1)
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- IDY Celebrations (1)
- Ideal Diwali Gifting Option (1)
- Improving Expandable Capacity (1)
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- Indian Council of Cultural Relations (1)
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- Knee (1)
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- Lifting Packages the Correct Way (1)
- Live Life to its Full Potential (1)
- Logistics Unit (1)
- Managing Blood Glucose Levels (1)
- Managing Lifestyle Disorders (1)
- Managing Seating Ergonomics (1)
- Meditation Workshop (1)
- Mental Health (1)
- Mind (1)
- Muscular Skeletal Diseases (1)
- Nasal Cleaning ENT Care (1)
- New Year 2020 Resolution (1)
- Office Yoga Module (1)
- On Line Session (1)
- Operations Team (1)
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- Orientation (1)
- Pain Killer (1)
- Personality (1)
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- Pledge (1)
- Posture at Steering (1)
- Practical Tips (1)
- Practical Tips on Holistic Living (1)
- Practical Tips on Voice Care (1)
- Practice (1)
- Practices Customized for Audiences (1)
- Pranayama (1)
- Prayer (1)
- Preventive (1)
- Promote Well being (1)
- Pune Yoga Festival (1)
- Quieting Mind (1)
- Reduces Stress (1)
- Relaxation & Breathing Techniques (1)
- Remove Toxins (1)
- Sectional Breathing (1)
- Self Care (1)
- Senior Citizens (1)
- Shoulder (1)
- Snoring like Sound (1)
- Social Cause (1)
- Social Event (1)
- Soft Power (1)
- Sound Bowl Meditation (1)
- Staff Welfare (1)
- Stimulates Endorphins (1)
- Stress Free Workplace (1)
- Stretch Breaks (1)
- Stretch Breathe & Relax (1)
- Structure (1)
- Students (1)
- Suryanamaskar (1)
- Suryanamaskar A Complete Fitness Regime (1)
- Talk Show (1)
- Tantra Yukti (1)
- Tension (1)
- Therapeutic Value (1)
- Throat Care (1)
- Tighten (1)
- Tips & Techniques (1)
- Tips on De Addiction (1)
- Tips on Healthy Living (1)
- Tips on Improving Immunity (1)
- Toning System (1)
- Ujjai (1)
- Use of Diaphragm (1)
- Utilisation of Lung Capacity (1)
- Victorious Breath (1)
- Videos (1)
- Vitamin C (1)
- Welcome the New Year with a Healthy Resolution (1)
- Wonderful Experience & Feedback (1)
- Work Life Balance (1)
- Yoga Session at an Institution (1)
- Yoga Teacher Level 2 (1)
- Yoga at Work Desk (1)
- Yoga for Creativity (1)
- Yoga for Wellbeing (1)
- Yogic Activity (1)
- Yogic Principles (1)
- Yogic Techniques (1)
- Zenobia (1)
- followed by Presentation (1)
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