Tuesday, 18 February 2020

Managing Stress - Through Breathing , Laughter & Relaxation Techniques

Tips & Techniques for Managing Stress 

Sunday, 9 February 2020

Stay Healthy & Fit Session

Managing Health for Wealth Managers 

Thursday, 6 February 2020

Deep Breathing Exercise

Improving Expandable Capacity 

Tuesday, 28 January 2020

Happiness Vs Stress Test

Yoga Promotes Happiness 

Monday, 27 January 2020

Breathing Technique - Sanjeevani Pranayam

Technique & Tips on Sanjeevani Pranayam 

Wednesday, 1 January 2020

Healthy - Happy - New - Year 2020 : Self Care & Health Care

Invest 24 Minutes Daily for your Health 

Friday, 8 November 2019

Managing Diabetes - The Yogic Way

Managing Blood Glucose Balance