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Shrikant Kshirsagar

Corporate Yoga Trainer

Wednesday, 1 January 2020

Healthy - Happy - New - Year 2020 : Self Care & Health Care

Invest 24 Minutes Daily for your Health

Posted by Shrikant Kshirsagar at 22:24 Email This BlogThis! Share to Twitter Share to Facebook

Labels: Breathing Technique, Health Care, Invest 24 Minutes Daily for Self, Meditation, New Year 2020 Resolution, Relaxation, Self Care, Stretch

Friday, 8 November 2019

Managing Diabetes - The Yogic Way

Managing Blood Glucose Balance

Posted by Shrikant Kshirsagar at 21:57 Email This BlogThis! Share to Twitter Share to Facebook

Labels: Diabetes, Diet, Exercise, Lifestyle Modification, Managing Blood Glucose Levels, Relaxation

Saturday, 26 October 2019

Subh Deepawali - Happy Festival of Lights

Health - Wealth - Happiness & Harmony

Posted by Shrikant Kshirsagar at 01:29 Email This BlogThis! Share to Twitter Share to Facebook

Sunday, 20 October 2019

Chair Yoga Session

Presentation of Concept & Practices

Posted by Shrikant Kshirsagar at 09:44 Email This BlogThis! Share to Twitter Share to Facebook

Labels: Chair Yoga, Spine Care, Spine Stretch, Spine Twist

Thursday, 17 October 2019

National Yoga Workshop

National Yoga Workshop at Department of Atomic Energy -Anushaktinagar -Mumbai

Posted by Shrikant Kshirsagar at 10:22 Email This BlogThis! Share to Twitter Share to Facebook

Labels: Chair Yoga, Fitness, Health Awareness, Staff Welfare

Monday, 7 October 2019

Health Awareness & Eye Check up Camp - Drivers Day

Jindagi Ek Safar

Posted by Shrikant Kshirsagar at 00:48 Email This BlogThis! Share to Twitter Share to Facebook

Labels: Breathing Technique, Drivers Day, Eye Care, Health Awareness, Posture at Steering, Spine Care, Spine Stretch, Spine Twist

Sunday, 29 September 2019

Heart Care & Coherence : World Heart Day 29th September

Harmony & Coherence

Posted by Shrikant Kshirsagar at 05:05 Email This BlogThis! Share to Twitter Share to Facebook

Labels: Emotional Health, Emotional Heart, Emotional Shift, Healthy Heart, Heart Care, Heart Seat of Emotions, Mental Health, Optimize Performance, Physical Health

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Shrikant Kshirsagar

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Photos (35)
Video (22)
Yoga (18)
Breathing Technique (12)
My Quotes (11)
Common Yoga Protocol (9)
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International Day of Yoga (6)
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Invest 24 Minutes Daily for Self (1)
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followed by Presentation (1)

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  - Healthy - Happy - New - Year 2020 : Self Care & H...

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