Tuesday, 18 June 2019

Chair Yoga - Align Posture at Work Desk

Chair Yoga - Align Posture at Work Desk 

Monday, 17 June 2019

From Stress to Harmony

Theme based Yoga Sessions - From Stress to Harmony 

International Day of Yoga Celebrations - Practices

Common Yoga Protocol Practices 

Awareness and Preparation for Yoga Day Celebrations

International Day of Yoga Celebrations 2019

Friday, 7 June 2019

International Day of Yoga ~ Festival of Well being

Theme & Need based Sessions 

Saturday, 18 May 2019

Yogic Activity at Chennai Warehouse

Yogic Activity at Warehouse for Office & Operations Team  

Friday, 10 May 2019

Yoga for Office Executives

Yoga Activity for Office Executives 
Gentle Stretching Exercises  & Posture Alignment Session