Thursday, 2 April 2020

Cleansing & Energisation -The Yogic Way

On Line Session 

Sunday, 29 March 2020

Breathing Techniques to Improve Immunity

On Line Session 

Friday, 27 March 2020

Breathing Technique to Improve Immunity

OnLine Session 

Sunday, 22 March 2020

Basic of Breathing & Meditation

On Line Session 

Friday, 20 March 2020

Happiness Day : Get your Daily D O S E of Happiness

Stay Happy and Healthy 

Tuesday, 17 March 2020

Deep Breathing : Energise Body & Mind

Improve Expandable Lung Capacity 

Ujjai - Victorious Breath : Throat Cleanser & Energiser

Keep Throat Clean & Energised