Monday, 29 January 2018

Health and Wealth Workshop

Explaining The Breathing Technique 
Introducing the Topic -Managing Stress 
Simple Exercises to Improve your Lung Capacity 
Improve your Lung Capacity 

Saturday, 13 January 2018

Managing Seating Ergonomics - The Yogic Way

Alignment of Posture , Eye Care  , Yoga on Chair 

Monday, 8 January 2018

Voice Care - Hygiene and Maintenance for Teachers & Trainers

Exercises , Breathing Techniques  & Cleansing  Practices  

Tuesday, 2 January 2018

Managing Stress -The Yogic Way

Exercise Energize Relax 

Monday, 1 January 2018

Stretch Breathe Relax & Cheer

Select Photographs of Corporate Sessions