Sunday, 29 March 2020

Breathing Techniques to Improve Immunity

On Line Session 

Posted by Shrikant Kshirsagar at 08:00 0 comments
Labels: , , , , , , , ,

Friday, 27 March 2020

Breathing Technique to Improve Immunity

OnLine Session 

Posted by Shrikant Kshirsagar at 00:52 0 comments
Labels: , ,

Sunday, 22 March 2020

Basic of Breathing & Meditation

On Line Session 

Posted by Shrikant Kshirsagar at 10:18
Labels: , , ,

Friday, 20 March 2020

Happiness Day : Get your Daily D O S E of Happiness

Stay Happy and Healthy 

Posted by Shrikant Kshirsagar at 09:42
Labels: , ,

Tuesday, 17 March 2020

Deep Breathing : Energise Body & Mind

Improve Expandable Lung Capacity 

Posted by Shrikant Kshirsagar at 08:29
Labels: , , , , ,

Ujjai - Victorious Breath : Throat Cleanser & Energiser

Keep Throat Clean & Energised 

Posted by Shrikant Kshirsagar at 08:23
Labels: , , , , ,

Saturday, 14 March 2020

Cleaning Mind through Rest & Relaxation

Mind Cleaning via Rest & Relexation 

Posted by Shrikant Kshirsagar at 20:54
Labels: , ,

Improve Breathing -Improve Immunity

Deep Breathing -Rapid Breathing 

Posted by Shrikant Kshirsagar at 20:52
Labels: , , , ,

Wednesday, 4 March 2020

Womens Day Celebration - Investing in Health Awareness


Posted by Shrikant Kshirsagar at 06:25
Labels: , , ,

Voice Care - Hygiene & Maintenence

Voice Care 
Session Photographs 


Posted by Shrikant Kshirsagar at 06:23
Labels: , , , , , , ,

Managing Stress - The Yogic Way : Breathing - Laughter & Guided Relexation

Managing Stress - The Yogic Way  

Session Photographs 

Posted by Shrikant Kshirsagar at 06:15

Managing Seating Ergonomics - Alignment Adjustment of Seating Posture at Work Desk

Alignment Adjustment of Seating Posture at Work Desk 
Actively Working at Desk 

Posted by Shrikant Kshirsagar at 06:08
Labels: , , , , , , ,