Monday, 27 April 2020
Boost Immunity by Reducing Wandering of Mind
Posted by
Shrikant Kshirsagar
at
23:21
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Labels:
Bhramari Pranayam,
Breath Awareness,
Buzzing Sound,
Guided Relaxation,
Happiness Pranayam,
Mindfulness,
Quietening the Mind,
Reducing Wandering of Mind
Friday, 24 April 2020
Chair Yoga - Office Yoga
Posted by
Shrikant Kshirsagar
at
09:07
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Labels:
Correcting Seating Posture,
Eye Care,
Eye Exercises,
Hand Wrists Exercises,
Joint Exercises,
Neck Exercises,
Posture Alignment at Work desk,
Spine Care,
Spine Stretch,
Spine Twist
Monday, 20 April 2020
Boosting Immunity by Reducing Wandering of Mind
Posted by
Shrikant Kshirsagar
at
01:53
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Labels:
Boosts Immune System,
Buzzing Sound,
Guided Relaxation,
Happiness Pranayam,
Meditation,
Mindfulness,
Reducing Wandering of Mind
Sunday, 19 April 2020
Breathing Techniques to Improve Immunity - 18th April
Posted by
Shrikant Kshirsagar
at
01:02
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Labels:
Breathing Technique,
Deep Breathing,
Holding Breath,
Improve Immunity,
LungExcercising,
Practical Tips,
Rapid Breathing
Sunday, 12 April 2020
Breathing Techniques for Improving Immunity - On Line Session
Posted by
Shrikant Kshirsagar
at
10:57
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Labels:
Breathing Technique,
Corporate Training,
Educational Institution,
Holding Breath,
Improve Immunity,
Rapid Breathing,
Social Cause
Saturday, 11 April 2020
Boosting Immunity by Reducing Wandering of Mind
Posted by
Shrikant Kshirsagar
at
01:15
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Labels:
Anxiety,
Mindfulness,
Online Session,
Quietening the Mind,
Stress,
Tension,
Yogic Techniques
Tuesday, 7 April 2020
Breathing Techniques for Immunity - Session for Sr Citizens
Posted by
Shrikant Kshirsagar
at
01:27
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Labels:
Breathing Technique,
Deep Breathing,
Holding Breath,
LungFitness,
Rapid Breathing,
Vitamin C,
Vitamin D
Saturday, 4 April 2020
Breathing Techniques to Improve Immunity
Posted by
Shrikant Kshirsagar
at
21:26
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Labels:
Deep Breathing,
Educational Institution,
LungExcercising,
LungFitness,
Online Session,
Rapid Breathing,
Tips on Improving Immunity
Thursday, 2 April 2020
Cleansing & Energisation -The Yogic Way
Posted by
Shrikant Kshirsagar
at
07:45
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