Monday, 27 April 2020

Boost Immunity by Reducing Wandering of Mind

Quieten the Mind 

Friday, 24 April 2020

Chair Yoga - Office Yoga

Eye & Spine Care 

Monday, 20 April 2020

Boosting Immunity by Reducing Wandering of Mind

Quieting the Mind 

Sunday, 19 April 2020

Breathing Techniques to Improve Immunity - 18th April

On Line Session - Lung Exercises 

Sunday, 12 April 2020

Breathing Techniques for Improving Immunity - On Line Session

Excellant
Corporate - Educational -  Social Audiences 

Saturday, 11 April 2020

Boosting Immunity by Reducing Wandering of Mind

Quieten Mind 

Tuesday, 7 April 2020

Breathing Techniques for Immunity - Session for Sr Citizens

On Line Session 

Saturday, 4 April 2020

Breathing Techniques to Improve Immunity


Thursday, 2 April 2020

Cleansing & Energisation -The Yogic Way

On Line Session