 |
| Team AOT All Smiles after the Session |
 |
| Team AOT Energized |
 |
| Arun Chitlangia Sir Address & gives Feedback about the Session |
 |
| Deep Breathing Practice |
 |
| Lateral Stretch |
 |
| The Introductory Discussion |
Sunday, 14 December 2014
Introductory Yoga Session
Pages
About Me
- Shrikant Kshirsagar
An Experienced Health & Wellness Corporate Yoga Facilitator & Co Founder Yoga Sanjeevani .
Qualified & Trained Yoga Teacher from the Bihar School of Yoga Munger & Kaivalyadham Institute Lonavala .
Yoga Teacher Certified by Quality Council of India , Reference Number QCI 531 Valid upto Dec 2019.
Completed Post Graduate Diploma in Yogic Science & Masters in Yogashastra from K J Somaiya Bharatiya Sanskriti Peetham Mumbai .
PhD Research Scholar from Kavi Kulaguru Kalidas Sanskrit University Nagpur .
Have conducted over 150 Workshops & Sessions at Leading MNC's , Private & Public Sector Organizations & Institutions .
Keen to promote Wellness at Workplace - The Yogic Way
Follow by Email
Labels
- Photos (32)
- Video (22)
- Yoga (18)
- My Quotes (11)
- Corporate Training (6)
- Events (5)
- Kapalbhati (5)
- Stress Buster (5)
- Common Yoga Protocol (4)
- Deep Breathing (4)
- Photo Album (4)
- Stretch (4)
- Tips (4)
- Yoga Session (4)
- Breathe (3)
- Breathing Technique (3)
- Cheer & Joy (3)
- Loosening Practices (3)
- Pranayam (3)
- Relax (3)
- 21st June 2018 (2)
- Awareness and Preparation for Yoga Day (2)
- Ayurveda (2)
- Detoxification (2)
- Employee Engagement (2)
- Eye Bath (2)
- Flyer (2)
- Gazing at Candle flame (2)
- Health Tips (2)
- Holistic Living (2)
- International Day of Yoga (2)
- Managing Stress (2)
- Meditate (2)
- Meditation (2)
- Presentation (2)
- Quietening the Mind (2)
- Spine Care (2)
- Spirituality (2)
- Workshops (2)
- AYUSH Ministry (1)
- Asana (1)
- Awareness on Yoga and Alternative Choices for Wellness (1)
- Breath Awareness (1)
- Breathe & Relaxation (1)
- Calming Effect (1)
- Celebrate International Yoga Day 21st June (1)
- Computer Ergonomics (1)
- Coping with Stress (1)
- Demonstration (1)
- Energize (1)
- Eye Care (1)
- Focusing on Candle Flame (1)
- Gentle Neck Movements (1)
- Gentle Stretching (1)
- Global Event (1)
- Greetings (1)
- Hand Eye Coordination (1)
- Health Awareness (1)
- Holistic Health Management (1)
- IDY Celebrations (1)
- International (1)
- Introductory Yoga Session (1)
- Introductory Yoga Session for Association of Trainers ( AOT ) (1)
- Lecture (1)
- Lifestyle (1)
- Live Life to its Full Potential (1)
- Magic of Breathing (1)
- Managing Seating Ergonomics (1)
- Meditation Workshop (1)
- Mind (1)
- Nasal Cleaning ENT Care (1)
- Neck Exercises (1)
- Orientation (1)
- Pledge (1)
- Posture Alignment at Work desk (1)
- Practical Tips on Holistic Living (1)
- Practice (1)
- Prayer (1)
- Pune Yoga Festival (1)
- Reduce Respiratory Rate (1)
- Relaxation (1)
- Relaxation & Breathing Techniques (1)
- Relaxation Technique (1)
- Senior Citizens (1)
- Social Event (1)
- Spine Stretch (1)
- Spine Twist (1)
- Stress (1)
- Stress Free Workplace (1)
- Stretch Breathe & Relax (1)
- Students (1)
- Suryanamaskar (1)
- Suryanamaskar A Complete Fitness Regime (1)
- Talk Show (1)
- Tips on Healthy Living (1)
- Use of Diaphragm (1)
- Videos (1)
- Vitamin D (1)
- Welcome the New Year with a Healthy Resolution (1)
- Yoga An Holistic Approach for Health & Well being (1)
- Yoga Nidra (1)
- Yoga Session at an Institution (1)
- Yoga Teacher Level 2 (1)
- Yoga at Work Desk (1)
- Yoga for Working Women (1)
- Zenobia (1)
- followed by Presentation (1)