Thursday, 27 August 2015

Attended Workshop on Meditation by Prof R S Bhogal Kaivalyadham



Tuesday, 25 August 2015

Kapalbhati The Process of Cleansing & Detoxification of Mind

Kapalbhati The Process of Cleansing & Detoxification Emotional Heart

Kapalbhati The Process of Cleansing & Detoxification

Tuesday, 11 August 2015

Laughter-Cheer & Joy

Sunshine Vitamin D


Monday, 10 August 2015

Zenobia Talk Show How did Yoga come in your Life

Friday, 7 August 2015

Spine Forward Backward Bending

Reduce Respiratory Rate to Lead a Better Quality of Life


Handle Mobile with Care


Thursday, 6 August 2015

3 Glasses of Luke Warm Water


Struggle Vs Calmness


Eustress Vs Distress


Stress Affects Brain & Spine the most


Yoga is Harmony between Head Heart & Hands


Stimulation & Relaxation


Detox through Kapalbhati


Yoga Facilitation for Corporate by Shrikant Kshirsagar

Sanjeevani Pranayam by Shrikant Kshirsagar

Kapalbhati - A Tool to tackle Stress Shrikant Kshirsagar Co Founder Yo...

About Spine Care at Work Concave Shape Saves the Spine by Shrikant Kshir...

About Suryanamaskar

About Yoga Nidra

Jane Shah Interviewing Shrikant Kshirsagar