Friday, 25 December 2020
Learn Breathing Basics - An Healthy Gift for 2021
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Shrikant Kshirsagar
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04:46
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Monday, 21 December 2020
Invest in Health & Welllbeing for 2021
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Shrikant Kshirsagar
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03:01
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Sunday, 13 December 2020
Laughter Yoga Session
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Shrikant Kshirsagar
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00:24
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Tuesday, 1 December 2020
Yoga & Zumba Way to Health
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Shrikant Kshirsagar
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03:37
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Friday, 27 November 2020
Deepawali Message - Innovation - Yoga - Language
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Shrikant Kshirsagar
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05:55
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Thursday, 29 October 2020
5 Layers of Personality - Practices to Improve & Refine them
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Shrikant Kshirsagar
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10:00
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Labels:
Personality
Friday, 25 September 2020
Posted by
Shrikant Kshirsagar
at
00:20
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Sunday, 20 September 2020
Health Safety - Awareness for Drivers : Jindagi Ek Safar !!!
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Shrikant Kshirsagar
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06:57
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Voice Care - Hygiene & Maintenance
Posted by
Shrikant Kshirsagar
at
06:55
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Friday, 4 September 2020
Voice Care - Hygiene & Maintenance
Posted by
Shrikant Kshirsagar
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05:32
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Thursday, 30 July 2020
Suryanamaskar - The Complete Fitness Regime
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Shrikant Kshirsagar
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00:24
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Labels:
Invest 24 Minutes Daily for Self
Laughter Yoga - Spreading Cheer & Joy at Workplace
Posted by
Shrikant Kshirsagar
at
00:19
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Labels:
#Destress #ExcellantCardio #BoostsImmuneSystem #PainKiller #ImprovesOyygenation #StimulatesEndorphins,
#WorkplaceWellness #EmployeeEngagement #InvestinginHealthandWellbeing,
Happy Harmones
Coherence - Moving From Stress to Harmony
Posted by
Shrikant Kshirsagar
at
00:13
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Labels:
#WorkplaceWellness #EmployeeEngagement #InvestinginHealthandWellbeing,
Coherence for Harmony,
Coherence for Performance,
Coping with Stress,
De - Stress,
Emotional Shift
Magical Effect of Breathing on Health & Wellbeing
Posted by
Shrikant Kshirsagar
at
00:10
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Labels:
Basics of Breathing,
Boosts Immune System,
Breathing Technique,
BreathingFitness,
Demonstration Breathing techniques,
Detoxification,
Energising Techniques,
Magic of Breathing,
Reduce Respiratory Rate
Monday, 29 June 2020
Yoga Week 2020 - Wide Range of Topics covered
Posted by
Shrikant Kshirsagar
at
00:38
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Labels:
Yoga for Creativity
Tuesday, 23 June 2020
Soulful Yoga
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Shrikant Kshirsagar
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08:44
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Yoga for Creativity
Posted by
Shrikant Kshirsagar
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08:08
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Thursday, 18 June 2020
ABC of Chair Yoga - A-Alignment B-Balancing C-Correction of Posture
Posted by
Shrikant Kshirsagar
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00:12
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Health Immunity Blueprint - Invest Atleast 24 Minutes for your Health & Wellbeing
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Shrikant Kshirsagar
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00:10
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Wednesday, 17 June 2020
Voice Care - Hygiene & Maintenence
Posted by
Shrikant Kshirsagar
at
09:08
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Labels:
Voice Apparatus Care,
Voice Care
Health Immunity Blueprint
Posted by
Shrikant Kshirsagar
at
09:02
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Sunday, 31 May 2020
Health & Immunity Improvement in COVID times
Posted by
Shrikant Kshirsagar
at
06:53
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Labels:
Bhramari Pranayam,
Boosts Immune System,
Exercise Throat Neck Region,
Improve Immunity,
Improves Oxygenation,
LungFitness,
Rapid Breathing
Friday, 22 May 2020
Spiritual Meditation Series - Yoga Nidra Session
Posted by
Shrikant Kshirsagar
at
09:19
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Labels:
Guided Relaxation,
Yoga Nidra
Monday, 18 May 2020
Meditation Techniques for Improving Health & Immunity
Posted by
Shrikant Kshirsagar
at
00:37
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Labels:
Boosts Immune System,
Cleaning Mind,
Meditation,
Mindfulness,
Quietening the Mind,
Reducing Wandering of Mind,
Relaxation Technique,
Speed of Mind,
Spirituality
Breathing Techniques for improving Health & Immunity
Posted by
Shrikant Kshirsagar
at
00:31
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Labels:
#WorkplaceWellness #EmployeeEngagement #InvestinginHealthandWellbeing,
Basics of Breathing,
Breath at Workplace,
Breathe & Relaxation,
Breathing Technique,
BreathingFitness,
Chest Breathing
Exercising Lymph & Lungs for Improving Health & Immunity
Posted by
Shrikant Kshirsagar
at
00:18
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Labels:
Boosts Immune System,
Exercise Throat Neck Region,
Gentle Neck Movements,
Health & Wellness,
Improve Immunity
Boosting Immunity by Reducing Wandering of Mind
Posted by
Shrikant Kshirsagar
at
00:09
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Labels:
Bhramari Pranayam,
Boosts Immune System,
Breathing Technique,
Calming Effect,
Chest Breathing,
Coping with Stress,
Daily Dose for Happiness,
Deep Breathing,
Deep Inhalation & Exhalation,
Detoxification
Monday, 11 May 2020
Boosting Health & Immunity - The Yogic Way
Posted by
Shrikant Kshirsagar
at
21:20
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Labels:
Boosts Immune System,
Deep Breathing,
Health & Wellness,
Holding Breath,
Improve Immunity,
Improve Lung Capacity,
Improves Oxygenation,
Magic of Breathing
Friday, 1 May 2020
Boost Immmunity by Quietening Mind
Posted by
Shrikant Kshirsagar
at
08:39
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Labels:
Bhramari Pranayam,
Boosts Immune System,
Breath Awareness,
Buzzing Sound,
Happiness Pranayam,
Meditation,
Yoga Nidra
Monday, 27 April 2020
Boost Immunity by Reducing Wandering of Mind
Posted by
Shrikant Kshirsagar
at
23:21
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Labels:
Bhramari Pranayam,
Breath Awareness,
Buzzing Sound,
Guided Relaxation,
Happiness Pranayam,
Mindfulness,
Quietening the Mind,
Reducing Wandering of Mind
Friday, 24 April 2020
Chair Yoga - Office Yoga
Posted by
Shrikant Kshirsagar
at
09:07
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Labels:
Correcting Seating Posture,
Eye Care,
Eye Exercises,
Hand Wrists Exercises,
Joint Exercises,
Neck Exercises,
Posture Alignment at Work desk,
Spine Care,
Spine Stretch,
Spine Twist
Monday, 20 April 2020
Boosting Immunity by Reducing Wandering of Mind
Posted by
Shrikant Kshirsagar
at
01:53
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Labels:
Boosts Immune System,
Buzzing Sound,
Guided Relaxation,
Happiness Pranayam,
Meditation,
Mindfulness,
Reducing Wandering of Mind
Sunday, 19 April 2020
Breathing Techniques to Improve Immunity - 18th April
Posted by
Shrikant Kshirsagar
at
01:02
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Labels:
Breathing Technique,
Deep Breathing,
Holding Breath,
Improve Immunity,
LungExcercising,
Practical Tips,
Rapid Breathing
Sunday, 12 April 2020
Breathing Techniques for Improving Immunity - On Line Session
Posted by
Shrikant Kshirsagar
at
10:57
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Labels:
Breathing Technique,
Corporate Training,
Educational Institution,
Holding Breath,
Improve Immunity,
Rapid Breathing,
Social Cause
Saturday, 11 April 2020
Boosting Immunity by Reducing Wandering of Mind
Posted by
Shrikant Kshirsagar
at
01:15
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Labels:
Anxiety,
Mindfulness,
Online Session,
Quietening the Mind,
Stress,
Tension,
Yogic Techniques
Tuesday, 7 April 2020
Breathing Techniques for Immunity - Session for Sr Citizens
Posted by
Shrikant Kshirsagar
at
01:27
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Labels:
Breathing Technique,
Deep Breathing,
Holding Breath,
LungFitness,
Rapid Breathing,
Vitamin C,
Vitamin D
Saturday, 4 April 2020
Breathing Techniques to Improve Immunity
Posted by
Shrikant Kshirsagar
at
21:26
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Labels:
Deep Breathing,
Educational Institution,
LungExcercising,
LungFitness,
Online Session,
Rapid Breathing,
Tips on Improving Immunity
Thursday, 2 April 2020
Cleansing & Energisation -The Yogic Way
Posted by
Shrikant Kshirsagar
at
07:45
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Sunday, 29 March 2020
Breathing Techniques to Improve Immunity
Posted by
Shrikant Kshirsagar
at
08:00
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Labels:
Breathing Technique,
BreathingFitness,
Deep Breathing,
Improve Immunity,
Improves Oxygenation,
LungExcercising,
LungFitness,
Online Session,
Remove Toxins
Friday, 27 March 2020
Breathing Technique to Improve Immunity
Posted by
Shrikant Kshirsagar
at
00:52
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