Pages
About Me
Follow by Email
Labels
- Photos (35)
- Video (22)
- Yoga (18)
- Breathing Technique (11)
- My Quotes (11)
- Common Yoga Protocol (9)
- Spine Care (8)
- Cheer & Joy (6)
- Corporate Training (6)
- Eye Care (6)
- International Day of Yoga (6)
- Chair Yoga (5)
- Deep Breathing (5)
- Events (5)
- Health Awareness (5)
- Kapalbhati (5)
- Loosening Practices (5)
- Posture Alignment at Work desk (5)
- Stress Buster (5)
- Voice Care (5)
- De - Stress (4)
- Laughter Yoga (4)
- Photo Album (4)
- Relaxation (4)
- Spine Stretch (4)
- Spine Twist (4)
- Stretch (4)
- Tips (4)
- Yoga Session (4)
- AYUSH Ministry (3)
- Anchoring Breath at Workplace (3)
- Breathe (3)
- Cleansing Technique (3)
- Drivers Day (3)
- Gentle Stretching (3)
- Managing Stress (3)
- Meditation (3)
- Pranayam (3)
- Relax (3)
- 21st June 2018 (2)
- Awareness and Preparation for Yoga Day (2)
- Ayurveda (2)
- Chair Yoga Office Executives (2)
- Coherence for Performance (2)
- Detoxification (2)
- Emotional Heart (2)
- Emotional Shift (2)
- Employee Engagement (2)
- Exercise (2)
- Eye Bath (2)
- Flyer (2)
- Gazing at Candle flame (2)
- Guided Relaxation (2)
- Health Tips (2)
- Heart Care (2)
- Heart Seat of Emotions (2)
- Holistic Living (2)
- Improve Immune System (2)
- Laughter Unique Gift to Human beings (2)
- Meditate (2)
- Neck Exercises (2)
- Office Executives (2)
- Presentation (2)
- Quietening the Mind (2)
- Sedentary Sitting (2)
- Sitting Disease (2)
- Sound Bowl Healing (2)
- Spirituality (2)
- Voice Apparatus Care (2)
- Warehousing Team (2)
- Workshops (2)
- Yoga An Holistic Approach for Health & Well being (2)
- Yoga for Working Women (2)
- #Destress #ExcellantCardio #BoostsImmuneSystem #PainKiller #ImprovesOyygenation #StimulatesEndorphins (1)
- #Destress #ExcellantCardio Stress Stress Buster (1)
- #WorkplaceWellness #EmployeeEngagement #InvestinginHealthandWellbeing (1)
- 32 Tools (1)
- Activating Pressure Point (1)
- Actively Working at Desk (1)
- Anger Management (1)
- Asana (1)
- Autonomic Balance (1)
- Awareness on Yoga and Alternative Choices for Wellness (1)
- Bipolar Day (1)
- Bipolar Disorder (1)
- Boosts Immune System (1)
- Breath Awareness (1)
- Breath at Workplace (1)
- Breathe & Relaxation (1)
- CIDCO Exhibition Center (1)
- Calming Effect (1)
- Cardio Exercise (1)
- Celebrate International Yoga Day 21st June (1)
- Chair Suryanamaskar (1)
- Cheer and Applause (1)
- Chennai (1)
- Coherence (1)
- Coherence for Harmony (1)
- Computer Ergonomics (1)
- Content (1)
- Coping with Stress (1)
- Corporate office Banking Sector (1)
- Correcting Seating Posture (1)
- Cultural Diplomacy (1)
- Curative (1)
- Customized to Corporate . Managing Stress (1)
- De Addiction (1)
- De Stress the Yogic Way (1)
- Demonstration (1)
- Demonstration Breathing techniques (1)
- Emotional Health (1)
- Energize (1)
- Excellent Cardio Exercise (1)
- Exercise Throat Neck Region (1)
- Facilitation by Lady Teachers (1)
- Fitness (1)
- Focusing on Candle Flame (1)
- Gentle Neck Movements (1)
- Global Event (1)
- Greetings (1)
- Hand Eye Coordination (1)
- Health & Wellness (1)
- Health Awareness for Women (1)
- Healthy Heart (1)
- Heart Focus (1)
- Heart Rate Variability (1)
- Holistic Health Management (1)
- Hygiene (1)
- IDY Celebrations (1)
- Improve Lung Capacity (1)
- Improves Oxygenation (1)
- Improving Functioning (1)
- Indian Council of Cultural Relations (1)
- Interactive Session (1)
- International (1)
- Introductory Yoga Session (1)
- Introductory Yoga Session for Association of Trainers ( AOT ) (1)
- Jindagi Ek Safar (1)
- Joint Exercises (1)
- Knee (1)
- Language (1)
- Laughter (1)
- Lecture (1)
- Lifestyle (1)
- Lifting Packages the Correct Way (1)
- Live Life to its Full Potential (1)
- Logistics Unit (1)
- Magic of Breathing (1)
- Managing Lifestyle Disorders (1)
- Managing Seating Ergonomics (1)
- Meditation Workshop (1)
- Mental Health (1)
- Mind (1)
- Muscular Skeletal Diseases (1)
- Nasal Cleaning ENT Care (1)
- Office Yoga Module (1)
- Operations Team (1)
- Optimize Performance (1)
- Orientation (1)
- Pain Killer (1)
- Physical Health (1)
- Pledge (1)
- Posture at Steering (1)
- Practical Tips on Holistic Living (1)
- Practice (1)
- Practices Customized for Audiences (1)
- Pranayama (1)
- Prayer (1)
- Preventive (1)
- Promote Well being (1)
- Pune Yoga Festival (1)
- Quieting Mind (1)
- Reduce Respiratory Rate (1)
- Relaxation & Breathing Techniques (1)
- Relaxation Technique (1)
- Senior Citizens (1)
- Shoulder (1)
- Social Event (1)
- Soft Power (1)
- Sound Bowl Meditation (1)
- Speed of Mind (1)
- Staff Welfare (1)
- Stimulates Endorphins (1)
- Stress (1)
- Stress Free Workplace (1)
- Stretch Breaks (1)
- Stretch Breathe & Relax (1)
- Structure (1)
- Students (1)
- Suryanamaskar (1)
- Suryanamaskar A Complete Fitness Regime (1)
- Talk Show (1)
- Tantra Yukti (1)
- Therapeutic Value (1)
- Throat Care (1)
- Tips on De Addiction (1)
- Tips on Healthy Living (1)
- Toning System (1)
- Use of Diaphragm (1)
- Videos (1)
- Vitamin D (1)
- Welcome the New Year with a Healthy Resolution (1)
- Work Life Balance (1)
- Yoga Nidra (1)
- Yoga Session at an Institution (1)
- Yoga Teacher Level 2 (1)
- Yoga at Work Desk (1)
- Yogic Activity (1)
- Yogic Postures (1)
- Yogic Principles (1)
- Zenobia (1)
- followed by Presentation (1)