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| Detoxification |
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| Hand Eye Coordination Exercise |
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Bhramari to Quieten Mind |
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| Gazing at Candle Flame -Tratak |
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| Eye Bath |
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| Neck Exercises |
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| Feeling the Energy between Palms |
Wednesday, 1 June 2016
Yogic Exercises for Eye Care & De Stress
Saturday, 14 May 2016
Yoga Session for Executives
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| Cheer & Joy |
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| Video Clip about Computer Ergonomics |
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| Feeling the Vibrations in Neck Region |
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| Explaining about Tratak - Gazing at Candle Flame |
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| About Tratak Gazing at the Candle Flame |
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| Eye Bath |
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| Neck Movements -Exercises |
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| Neck Movements - Exercises |
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| Hand & Eye Coordination |
Sunday, 21 February 2016
De Stress - The Yogic Way
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| Laugh Out at Problems |
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| Explaining Breathing |
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| Stretching Exercise |
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Feel the Vibrations  |
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Sympathetic & Parasympathetic Stress Related  |
Thursday, 18 February 2016
Holistic Health Management through Yoga
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| All Smiles at End of Session |
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| De Briefing |
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| Actual Session |
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| Actual Session |
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| Introducing the Topic |
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| The Audience |
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| The Introduction |
Friday, 12 February 2016
Yoga Session for Corporate Executives
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| Add caption |
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The Discussion  The Discussion |
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Alternate Nostril Breathing Practice  |
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| Deep Breathing Practice |
Yoga for Senior Citizens
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| Smiles all Over |
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| Loosening Exercises |
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| Breath Awareness |
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| Breath Awareness |
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| Introduction |
