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Yogic Exercises for Eye Care & De Stress
Detoxification Hand Eye Coordination Exercise Bhramari to Quieten Mind Feeling the Vibration around Neck Region Gazing at Candle Flame -Tratak Eye Bath Neck Exercises Feeling the Energy between Palms
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Yoga Session for Executives
Cheer & Joy Video Clip about Computer Ergonomics Feeling the Vibrations in Neck Region Explaining about Tratak – Gazing at Candle Flame About Tratak Gazing at the Candle Flame Eye Bath Neck Movements -Exercises Neck Movements – Exercises Hand & Eye Coordination
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De Stress – The Yogic Way
Laugh Out at Problems Explaining Breathing Stretching Exercise Feel the Vibrations Practicing Breathing Technique Sympathetic & Parasympathetic Stress Related Relaxation
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Holistic Health Management through Yoga
All Smiles at End of Session De Briefing Actual Session Actual Session Introducing the Topic The Audience The Introduction
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Yoga Session for Corporate Executives
Add caption The Discussion Explaining the Technique The Discussion Alternate Nostril Breathing Practice Alternate Nostril Breathing Practice Deep Breathing Practice
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Yoga for Senior Citizens
Smiles all Over Loosening Exercises Breath Awareness Breath Awareness Introduction