Saturday, 18 May 2019

Yogic Activity at Chennai Warehouse

Yogic Activity at Warehouse for Office & Operations Team  

Friday, 10 May 2019

Yoga for Office Executives

Yoga Activity for Office Executives 
Gentle Stretching Exercises  & Posture Alignment Session 

Sunday, 5 May 2019

Laughter Yoga at Workplace

Promoting Cheer and Joy 
Laughter Yoga at Workplace 

Tuesday, 23 April 2019


Monday, 22 April 2019

Heart Brain Coherence - From Stress to Harmony

Coherence From Stress to Harmony 

Saturday, 13 April 2019

Exploring Yogic Techniques For Managing Bipolar Disorders

Yoga Works at all Levels Body - Mind - Intellect 
Yoga An Holistic Approach 
Respirometer   - Improving Lung Capacity 
Relaxation Technique 
The Attentive Audiences 

Presentation to Audience  
The Conference Flyer 

Monday, 8 April 2019

World Health Day - Explore Anchoring Health Initiatives

Explore Health Awareness for Employees  
 Options Available to Anchor the Initiative 

Wednesday, 3 April 2019

Paper Presentation on Impact of Yoga ( Indian Philosophy ) at National & International Level

The Theme of Conference 
Presentation  : Global Impact of Yoga  
National &  Global Impact of Yoga - 
Paper Presentation at Conference - Impact of Indian Philosophy in Current Scenario

Tuesday, 12 March 2019

Yoga @ Office : Eye Care : Spine Stretch : Exercises on Chair

Monday, 11 March 2019

Health Awareness Session for Warehousing Team

Stretch  & De-Stress 
Spine Care -Relaxation -  Picking Weights the Right Way  

Saturday, 2 March 2019

Women's Day celebration

Health Awareness for Women Employees - The Yogic way  

Monday, 25 February 2019

Yoga @ Workplace : Stretch - Breathe - Relax !!!

Yoga @ Work Place  
Yoga @ Work Place