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Shrikant Kshirsagar

Health & Wellness Facilitator

Friday, 8 November 2019

Managing Diabetes - The Yogic Way

Managing Blood Glucose Balance

Posted by Shrikant Kshirsagar at 21:57 Email This BlogThis! Share to X Share to Facebook

Labels: Diabetes, Diet, Exercise, Lifestyle Modification, Managing Blood Glucose Levels, Relaxation

Saturday, 26 October 2019

Subh Deepawali - Happy Festival of Lights

Health - Wealth - Happiness & Harmony

Posted by Shrikant Kshirsagar at 01:29 Email This BlogThis! Share to X Share to Facebook

Sunday, 20 October 2019

Chair Yoga Session

Presentation of Concept & Practices

Posted by Shrikant Kshirsagar at 09:44 Email This BlogThis! Share to X Share to Facebook

Labels: Chair Yoga, Spine Care, Spine Stretch, Spine Twist

Thursday, 17 October 2019

National Yoga Workshop

National Yoga Workshop at Department of Atomic Energy -Anushaktinagar -Mumbai

Posted by Shrikant Kshirsagar at 10:22 Email This BlogThis! Share to X Share to Facebook

Labels: Chair Yoga, Fitness, Health Awareness, Staff Welfare

Monday, 7 October 2019

Health Awareness & Eye Check up Camp - Drivers Day

Jindagi Ek Safar

Posted by Shrikant Kshirsagar at 00:48 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, Drivers Day, Eye Care, Health Awareness, Posture at Steering, Spine Care, Spine Stretch, Spine Twist

Sunday, 29 September 2019

Heart Care & Coherence : World Heart Day 29th September

Harmony & Coherence

Posted by Shrikant Kshirsagar at 05:05 Email This BlogThis! Share to X Share to Facebook

Labels: Emotional Health, Emotional Heart, Emotional Shift, Healthy Heart, Heart Care, Heart Seat of Emotions, Mental Health, Optimize Performance, Physical Health

Tuesday, 24 September 2019

Voice Care - Hygiene & Maintenance

Voice Care to Improve your Confidence

Posted by Shrikant Kshirsagar at 07:28 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, Cleansing Technique, Neck Exercises, Throat Care, Voice Apparatus Care, Voice Care

Wednesday, 18 September 2019

Drivers Day Celebrations 17th Sept Bhiwandi Mumbai

Driver Engagement : Hygiene Health Safety

Posted by Shrikant Kshirsagar at 22:52 Email This BlogThis! Share to X Share to Facebook

Labels: Drivers Day, Exercise, Improve Lung Capacity, Speed of Mind, Spine Care, Tips on De Addiction

Sunday, 15 September 2019

Upcoming Drivers Day - Health Awareness for Drivers

Driver Engagement

Posted by Shrikant Kshirsagar at 09:15 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, De Addiction, Drivers Day, Health Awareness, Hygiene, Jindagi Ek Safar, Joint Exercises, Laughter

Friday, 13 September 2019

Voice Care - Hygiene & Maintenance for Teachers Trainers Speakers

Voice of Confidence

Posted by Shrikant Kshirsagar at 06:46 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, Cleansing Technique, Exercise, Voice Care

Wednesday, 4 September 2019

Voice Care - Hygiene & MaintenanceGood

Good Teacher ~ Good Voice

Posted by Shrikant Kshirsagar at 09:56 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, Cleansing Technique, Exercise Throat Neck Region, Voice Apparatus Care, Voice Care

Friday, 30 August 2019

Chair Yoga - Managing Seating Discomfort at Work desk

Stay Active at Work Desk

Posted by Shrikant Kshirsagar at 23:31 Email This BlogThis! Share to X Share to Facebook

Labels: Chair Yoga, Chair Yoga Office Executives, Gentle Stretching, Relaxation, Spine Stretch, Spine Twist

Tuesday, 27 August 2019

Chair Yoga - Managing Seating Discomfort at Work Desk A

Alignment and Corrections to Seating Posture

Posted by Shrikant Kshirsagar at 21:27 Email This BlogThis! Share to X Share to Facebook

Labels: Actively Working at Desk, Chair Yoga, Correcting Seating Posture, Eye Care, Office Executives, Posture Alignment at Work desk, Sedentary Sitting, Sitting Disease, Spine Care

Sunday, 25 August 2019

Health & Wellness Initiatives at Workplace

Health Happiness at Workplace

Posted by Shrikant Kshirsagar at 10:20 Email This BlogThis! Share to X Share to Facebook

Labels: Breath at Workplace, Chair Yoga Office Executives, Coherence for Harmony, Customized to Corporate . Managing Stress, Health & Wellness, Laughter Yoga, Sound Bowl Meditation, Yogic Principles

Monday, 19 August 2019

Activating Pressure Points to improve Functioning

System Toning & Improving

Posted by Shrikant Kshirsagar at 07:33 Email This BlogThis! Share to X Share to Facebook

Labels: Activating Pressure Point, Improving Functioning, Toning System

Tuesday, 13 August 2019

Laughter Yoga Session at Corporate~ Cheer & Joy

Laugh it out

Posted by Shrikant Kshirsagar at 02:13 Email This BlogThis! Share to X Share to Facebook

Labels: #WorkplaceWellness #EmployeeEngagement #InvestinginHealthandWellbeing

Saturday, 10 August 2019

Laughter Yoga Session ~Cheer & Joy at Workplace

Posted by Shrikant Kshirsagar at 09:04 Email This BlogThis! Share to X Share to Facebook

Labels: #Destress #ExcellantCardio Stress Stress Buster, Boosts Immune System, Excellent Cardio Exercise, Improves Oxygenation, Pain Killer, Stimulates Endorphins

Thursday, 8 August 2019

Laughter Yoga

Over 10 different Practices on Cheer and Joy

Posted by Shrikant Kshirsagar at 23:46 Email This BlogThis! Share to X Share to Facebook

Labels: #Destress #ExcellantCardio #BoostsImmuneSystem #PainKiller #ImprovesOyygenation #StimulatesEndorphins

Tuesday, 23 July 2019

Tips on Health & Wellness at Monthly Meet

Tips on Emotional Heart - Managing Anger & Answering Queries

Posted by Shrikant Kshirsagar at 10:11 Email This BlogThis! Share to X Share to Facebook

Labels: Anger Management, Emotional Heart, Heart Care

Location: C - 20, G Block Rd, G Block BKC, Bandra Kurla Complex, Bandra East, Mumbai, Maharashtra 400051, India

Thursday, 4 July 2019

Tantra Yukti - An Vedic Template for Writing Researching

Tantra Yukti -An Vedic Template for Writing Researching

Posted by Shrikant Kshirsagar at 23:01 Email This BlogThis! Share to X Share to Facebook

Labels: 32 Tools, Content, Language, Structure, Tantra Yukti

Friday, 28 June 2019

Laughter Yoga - Cheer and Joy

Laughter Yoga - Cheer and Joy

Laughter Yoga Session

Posted by Shrikant Kshirsagar at 02:02 Email This BlogThis! Share to X Share to Facebook

Labels: Cardio Exercise, Cheer & Joy, De - Stress, Improve Immune System, Laughter Unique Gift to Human beings, Laughter Yoga

Sunday, 23 June 2019

Yoga Celebrations - Logistics Unit - Chennai

Yoga Day Celebrations

Posted by Shrikant Kshirsagar at 05:44 Email This BlogThis! Share to X Share to Facebook

Labels: Common Yoga Protocol, International Day of Yoga, Logistics Unit, Practices Customized for Audiences

Friday, 21 June 2019

International Yoga Day Celebrations for Banking Corporate

Yoga Day Celebrations 21st June

Posted by Shrikant Kshirsagar at 10:27 Email This BlogThis! Share to X Share to Facebook

Labels: Common Yoga Protocol, Corporate office Banking Sector, International Day of Yoga

International Day of Yoga Celebrations - Navi Mumbai

Yoga Day Celebrations Navi Mumbai

Posted by Shrikant Kshirsagar at 10:24 Email This BlogThis! Share to X Share to Facebook

Labels: CIDCO Exhibition Center, Common Yoga Protocol, International Day of Yoga

Wednesday, 19 June 2019

International Day of Yoga Celebrations - Navi Mumbai

YOGA DAY CELEBRATIONS NAVI MUMBAI

Posted by Shrikant Kshirsagar at 04:19 Email This BlogThis! Share to X Share to Facebook

Labels: Common Yoga Protocol

Tuesday, 18 June 2019

Chair Yoga - Align Posture at Work Desk

Chair Yoga - Align Posture at Work Desk

Posted by Shrikant Kshirsagar at 08:53 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, Eye Care, Muscular Skeletal Diseases, Posture Alignment at Work desk, Sedentary Sitting, Sitting Disease, Spine Care, Stretch Breaks

Monday, 17 June 2019

From Stress to Harmony

Theme based Yoga Sessions - From Stress to Harmony

Posted by Shrikant Kshirsagar at 09:15 Email This BlogThis! Share to X Share to Facebook

Labels: Anchoring Breath at Workplace, Chair Yoga, Coherence for Performance, De Stress the Yogic Way, Guided Relaxation, Laughter Yoga, Sound Bowl Healing, Voice Care

International Day of Yoga Celebrations - Practices

Common Yoga Protocol Practices

Posted by Shrikant Kshirsagar at 09:12 Email This BlogThis! Share to X Share to Facebook

Labels: Loosening Practices, Meditation, Pranayama, Yogic Postures

Awareness and Preparation for Yoga Day Celebrations

International Day of Yoga Celebrations 2019

Posted by Shrikant Kshirsagar at 09:09 Email This BlogThis! Share to X Share to Facebook

Labels: AYUSH Ministry, Common Yoga Protocol, Yoga An Holistic Approach for Health & Well being

Friday, 7 June 2019

International Day of Yoga ~ Festival of Well being

Theme & Need based Sessions

Posted by Shrikant Kshirsagar at 10:11 Email This BlogThis! Share to X Share to Facebook

Labels: Anchoring Breath at Workplace, Chair Yoga, Coherence for Performance, De - Stress, Guided Relaxation, Laughter Yoga, Sound Bowl Healing, Voice Care

Saturday, 18 May 2019

Yogic Activity at Chennai Warehouse

Yogic Activity at Warehouse for Office & Operations Team

Posted by Shrikant Kshirsagar at 08:48 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, Chennai, Gentle Stretching, Office Executives, Office Yoga Module, Operations Team, Warehousing Team, Yogic Activity

Friday, 10 May 2019

Yoga for Office Executives

Yoga Activity for Office Executives

Gentle Stretching Exercises & Posture Alignment Session

Posted by Shrikant Kshirsagar at 08:59 Email This BlogThis! Share to X Share to Facebook

Labels: Breathing Technique, Eye Care, Loosening Practices, Posture Alignment at Work desk

Sunday, 5 May 2019

Laughter Yoga at Workplace

Promoting Cheer and Joy

Laughter Yoga at Workplace

Posted by Shrikant Kshirsagar at 08:12 Email This BlogThis! Share to X Share to Facebook

Labels: Cheer & Joy, Curative, De - Stress, Improve Immune System, Laughter Unique Gift to Human beings, Preventive, Promote Well being, Therapeutic Value

Tuesday, 23 April 2019

CoherenceTechnique#HeartFocus#EmotionalShift

Posted by Shrikant Kshirsagar at 23:22 0 comments Email This BlogThis! Share to X Share to Facebook

Labels: Photos

Monday, 22 April 2019

Heart Brain Coherence - From Stress to Harmony

Coherence From Stress to Harmony

Posted by Shrikant Kshirsagar at 23:07 Email This BlogThis! Share to X Share to Facebook

Labels: Autonomic Balance, Coherence, Deep Breathing, Emotional Shift, Heart Focus, Heart Rate Variability, Heart Seat of Emotions

Saturday, 13 April 2019

Exploring Yogic Techniques For Managing Bipolar Disorders

Yoga Works at all Levels Body - Mind - Intellect

Yoga An Holistic Approach

Respirometer - Improving Lung Capacity

Relaxation Technique

The Attentive Audiences

Presentation to Audience

The Conference Flyer

Posted by Shrikant Kshirsagar at 21:15 Email This BlogThis! Share to X Share to Facebook

Labels: Bipolar Day, Bipolar Disorder, Demonstration Breathing techniques, Interactive Session, Quieting Mind, Relaxation

Monday, 8 April 2019

World Health Day - Explore Anchoring Health Initiatives

Explore Health Awareness for Employees

Options Available to Anchor the Initiative

Posted by Shrikant Kshirsagar at 05:31 Email This BlogThis! Share to X Share to Facebook

Labels: Anchoring Breath at Workplace, Managing Lifestyle Disorders, Managing Stress, Posture Alignment at Work desk, Work Life Balance

Wednesday, 3 April 2019

Paper Presentation on Impact of Yoga ( Indian Philosophy ) at National & International Level

The Theme of Conference

Presentation : Global Impact of Yoga

National & Global Impact of Yoga -

Paper Presentation at Conference - Impact of Indian Philosophy in Current Scenario

Posted by Shrikant Kshirsagar at 06:36 Email This BlogThis! Share to X Share to Facebook

Labels: AYUSH Ministry, Cultural Diplomacy, Indian Council of Cultural Relations, International Day of Yoga, Soft Power

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