Wednesday, 27 June 2018

When Stress is a Problem Stretch is the Solution - Yoga helps to reduce Stress

Yogic Tools and Techniques : Stretch Breathe & Relax will help 
When Stress is a problem Stretch is the Solution 
Employee Stress 

Monday, 25 June 2018

International Yoga Day Celebrations - Common Yoga Protocol

All Smiles at the end of wonderful Session 
Alternate Nostril Breathing-  Energize   and  Calming Effect 
Kapalbhati Practice - Detoxification 
Forward Bending 
Starting the Session 
Loosening Preparatory Practices 

Thursday, 21 June 2018

International Yoga Day Celebrations - Army HQ Mumbai - Maharashtra Goa Gujarat

Over 200 Participants  In attendance
Exchange of Pleasantries  with General Officer Commanding 
Crocodile Pose - Relaxation Posture 
Common Yoga Protocol Postures Administered -Twisting Poses
 
 Army Officials and Family  Present 
Starting the Session 

Thursday, 14 June 2018

One week to go.Support Yoga Day .Give a missed call to 9711 855 005


Tuesday, 12 June 2018

Support International Day of Yoga - Give a Missed call to 9711 855 005

Support International Day of Yoga  2018 

Friday, 8 June 2018

International Yoga Day 21 June 2018

Awareness and Preparation for Yoga Day 
Common Yoga Protocol Designed by AYUSH 

Friday, 1 June 2018

International Yoga Day 21st June - Awareness and Preparation

International Yoga Day