Saturday, 14 May 2016

Yoga Session for Executives

Cheer & Joy  
Video Clip about Computer Ergonomics 
Feeling the Vibrations in Neck Region 
Explaining about Tratak  - Gazing at Candle Flame 
About Tratak Gazing at the Candle Flame 
Eye Bath 
Neck Movements -Exercises 
Neck Movements - Exercises  
Hand & Eye Coordination