Monday, 1 October 2018

Shakti Paat - A Unique Energizing Experience


Wednesday, 27 June 2018

When Stress is a Problem Stretch is the Solution - Yoga helps to reduce Stress

Yogic Tools and Techniques : Stretch Breathe & Relax will help 
When Stress is a problem Stretch is the Solution 
Employee Stress 

Monday, 25 June 2018

International Yoga Day Celebrations - Common Yoga Protocol

All Smiles at the end of wonderful Session 
Alternate Nostril Breathing-  Energize   and  Calming Effect 
Kapalbhati Practice - Detoxification 
Forward Bending 
Starting the Session 
Loosening Preparatory Practices 

Thursday, 21 June 2018

International Yoga Day Celebrations - Army HQ Mumbai - Maharashtra Goa Gujarat

Over 200 Participants  In attendance
Exchange of Pleasantries  with General Officer Commanding 
Crocodile Pose - Relaxation Posture 
Common Yoga Protocol Postures Administered -Twisting Poses
 
 Army Officials and Family  Present 
Starting the Session 

Thursday, 14 June 2018

One week to go.Support Yoga Day .Give a missed call to 9711 855 005


Tuesday, 12 June 2018

Support International Day of Yoga - Give a Missed call to 9711 855 005

Support International Day of Yoga  2018 

Friday, 8 June 2018

International Yoga Day 21 June 2018

Awareness and Preparation for Yoga Day 
Common Yoga Protocol Designed by AYUSH 

Friday, 1 June 2018

International Yoga Day 21st June - Awareness and Preparation

International Yoga Day 

Monday, 28 May 2018

Awareness & Preparation for Yoga Day. Happy to Facilitate the Event


Thursday, 24 May 2018

Awareness and Preparation for International Yoga Day 21st June 2018

Yoga for Health and Well being 

Thursday, 26 April 2018

Spine & Eye Care at Work Desk for Executives

Deep Breathing  
Relaxation 
Eye Bath 
Spine Twist 
Spine Stretch 

Thursday, 5 April 2018

World Health Day - Create Health Awareness

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Monday, 2 April 2018

Yogic Techniques to Manage Bipolar Disorder

The Relaxation  Technique 
Vijay Nallawala Founder Bipolar India 
Deep Breathing Exercise 
Gentle Neck Movements 
Introducing the Topic -  Yogic Techniques to Manage Bipolar Disorder 

Saturday, 17 March 2018

Yogic Techniques for Memory and Concentration

Focusing on Candle Flame 
Yoga : Living Life to its full Potential 
Checking Happiness Vs Stress Levels 
Experiencing  the Vibrations 
Students participating  Meditation Technique 
Administering the Meditation Exercise 

Sunday, 4 March 2018

Women's Day Celebration - Invest in Health of Employees

Employee Engagement 

Saturday, 17 February 2018

Awareness Drive on Health and Wellness

Addressing the Queries of Employee Visitors 
Employees  Visitors at the Stall  
Team Yoga Sanjeevani  

Wednesday, 14 February 2018

Invest at least 24 Minutes for your Health Everyday


Monday, 29 January 2018

Health and Wealth Workshop

Explaining The Breathing Technique 
Introducing the Topic -Managing Stress 
Simple Exercises to Improve your Lung Capacity 
Improve your Lung Capacity 

Saturday, 13 January 2018

Managing Seating Ergonomics - The Yogic Way

Alignment of Posture , Eye Care  , Yoga on Chair