Monday, 31 December 2018
Monday, 1 October 2018
Wednesday, 27 June 2018
When Stress is a Problem Stretch is the Solution - Yoga helps to reduce Stress
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| Yogic Tools and Techniques : Stretch Breathe & Relax will help |
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| When Stress is a problem Stretch is the Solution |
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| Employee Stress |
Monday, 25 June 2018
International Yoga Day Celebrations - Common Yoga Protocol
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| All Smiles at the end of wonderful Session |
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| Alternate Nostril Breathing- Energize and Calming Effect |
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| Kapalbhati Practice - Detoxification |
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| Forward Bending |
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| Starting the Session |
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| Loosening Preparatory Practices |
Thursday, 21 June 2018
International Yoga Day Celebrations - Army HQ Mumbai - Maharashtra Goa Gujarat
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Over 200 Participants In attendance |
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| Crocodile Pose - Relaxation Posture |
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| Common Yoga Protocol Postures Administered -Twisting Poses |
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| Army Officials and Family Present |
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| Starting the Session |
Thursday, 14 June 2018
Tuesday, 12 June 2018
Support International Day of Yoga - Give a Missed call to 9711 855 005
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| Support International Day of Yoga 2018 |
Friday, 8 June 2018
International Yoga Day 21 June 2018
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| Awareness and Preparation for Yoga Day |
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| Common Yoga Protocol Designed by AYUSH |
Friday, 1 June 2018
Monday, 28 May 2018
Thursday, 24 May 2018
Thursday, 26 April 2018
Spine & Eye Care at Work Desk for Executives
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| Deep Breathing |
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| Relaxation |
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| Eye Bath |
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| Spine Twist |
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| Spine Stretch |
Thursday, 5 April 2018
Monday, 2 April 2018
Yogic Techniques to Manage Bipolar Disorder
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| The Relaxation Technique |
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| Vijay Nallawala Founder Bipolar India |
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| Deep Breathing Exercise |
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| Gentle Neck Movements |
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| Introducing the Topic - Yogic Techniques to Manage Bipolar Disorder |
Saturday, 17 March 2018
Yogic Techniques for Memory and Concentration
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| Focusing on Candle Flame |
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| Yoga : Living Life to its full Potential |
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| Checking Happiness Vs Stress Levels |
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| Experiencing the Vibrations |
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| Students participating Meditation Technique |
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| Administering the Meditation Exercise |
Sunday, 4 March 2018
Saturday, 17 February 2018
Awareness Drive on Health and Wellness
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| Addressing the Queries of Employee Visitors |
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| Employees Visitors at the Stall |
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| Team Yoga Sanjeevani |
Wednesday, 14 February 2018
Monday, 29 January 2018
Health and Wealth Workshop
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| Explaining The Breathing Technique |
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| Introducing the Topic -Managing Stress |
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| Simple Exercises to Improve your Lung Capacity |
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| Improve your Lung Capacity |
